Weigh In record (no journal entry) for 09 December 2009
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76.2 kg
Lost so far: 1.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2009:
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503 kcal
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Fat: 23.84g | Prot: 11.25g | Carbs: 64.64g.
Breakfast: Half and Half Cream, Honey, Instant Oatmeal - Plain. more...
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Gaining 0.2 kg a Week
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Marshav520's Weight History
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