Date Started: 30 Jun 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96 kg
18 Apr 23	88.3 kg	Reasonably Well
07 Dec 22	88.6 kg	Reasonably Well
01 Feb 22	89.3 kg	Reasonably Well
04 Jan 22	90.4 kg	Reasonably Well
16 Aug 21	87.3 kg	Reasonably Well
11 Aug 21	87.7 kg	Reasonably Well
15 Jun 21	87.8 kg	Reasonably Well
07 May 21	89 kg	Reasonably Well
06 May 21	89.3 kg	Reasonably Well
05 May 21	89 kg	Reasonably Well
29 Apr 21	89.3 kg	Reasonably Well
27 Apr 21	88.9 kg	Reasonably Well
17 Dec 20	86 kg	Reasonably Well
30 Sep 20	88 kg	Reasonably Well
06 Sep 20	87.8 kg	Reasonably Well
05 Aug 20	87.3 kg	Reasonably Well
04 Mar 20	85.5 kg	Reasonably Well
28 Feb 20	86.1 kg	Reasonably Well
09 Jan 20	87.8 kg	Reasonably Well
16 Sep 19	90.2 kg	Reasonably Well
09 Sep 19	89.2 kg	Reasonably Well
06 Sep 19	88.7 kg	Reasonably Well
03 Sep 19	90 kg	Reasonably Well
21 Aug 19	90.1 kg	Reasonably Well
19 Aug 19	90.3 kg	Reasonably Well
15 Aug 19	90.9 kg	Reasonably Well
14 Aug 19	90.9 kg	Reasonably Well
07 Aug 19	90.7 kg	Reasonably Well
25 Jul 19	92 kg	Reasonably Well
24 Jul 19	92 kg	Reasonably Well
22 Jul 19	93 kg	Reasonably Well
18 Jul 19	93 kg	Reasonably Well
15 Jul 19	93.4 kg	Reasonably Well
02 Jul 19	92.2 kg	Reasonably Well
30 Jun 19	96 kg	Reasonably Well

Date Started: 29 Oct 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 82 kg
27 Jun 19	91.9 kg	Reasonably Well
24 Jun 19	93.5 kg	Reasonably Well
18 Jun 19	94 kg	Reasonably Well
29 Oct 13	82 kg	Reasonably Well