Weigh In record (no journal entry) for 07 May 2021
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89 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 73.33g | Prot: 60.34g | Carbs: 80.67g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Couve Manteiga Refogada, President Queijo Mussarela, Fazenda São José Cogumelo Portobello , Carne de Vaca Moída (80% Magra / 20% de Gordura), Zaffari Nozes Chilenas sem Casca, Tâmara, Hortmix Castanha do Pará , Banana Passa. Lunch: Bolo de Carne Moída. Snacks/Other: Alvorada Orgânicos Cookie de Tahine com Gotas de Chocolate - Orgânico. more...
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3264 kcal
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Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 2.1 kg a Week
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cabelissima's Weight History
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