Weigh In record (no journal entry) for 14 August 2019
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 119.10g | Prot: 92.23g | Carbs: 143.84g.
Breakfast: Cenouras, Natural One Suco de Uva, Queijo Branco. Lunch: Nayumi Cogumelo Eryngui, Tirolez Queijo Prato, Nestlé Creme de Leite, Couve Manteiga Crua, Santa Luzia Carne de Siri, Camarão no Forno ou Grelhado, Abobrinha Cozida. Dinner: Musse de Chocolate, Pão de Açúcar Torta de Palmito . Snacks/Other: Jasmine Linhaça Dourada em Grãos, Sabor da Terra Semente de Chia, Nestlé Creme de Leite, Nestlé Leite Condensado, Lacta Chocolate Amaro 40% Cacau, Morangos. more...
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3282 kcal
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Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.2 kg a Week
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cabelissima's Weight History
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