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by member: SamanthaPratt

Tuna Dip

Nutrition Facts
Serving Size
1 serving
per serve
Energy
413 kj
99 kcal
Fat
3.07g
Saturated Fat
0.021g
Trans Fat
0g
Polyunsaturated Fat
1.357g
Monounsaturated Fat
0.355g
Cholesterol
35mg
Sodium
468mg
Carbohydrates
2.72g
Fibre
0.6g
Sugar
0.01g
Protein
16.23g
Potassium
207mg
Last updated: 26 May 13 10:34 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (27%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
99
Fat
3.07g
Carbs
2.72g
Prot
16.23g
There are 99 calories in 1 serving of Tuna Dip.
Calorie Breakdown: 27% fat, 11% carbs, 63% prot.

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