SamanthaPratt
Joined January 2011
Posts
27
Following
2
Followers
1
Weight History

Start Weight
55.3 kg
Lost so far: 0.9 kg

Current Weight
54.4 kg
Performance: Losing 1.3 kg a Week

Goal weight
52.2 kg
Still to go: 2.3 kg
My name is Samantha and I'm 20. I've never really been too big I guess, but my worst was when I was getting close to 170. I'm 5'6 so that's pretty big. I started working at GNC and just with combined knowledge and a few supplements (meal replacements, vitamins, and thermogenics) over about a 7 month period I went from 168 to 145. I never weighed myself during that period, I knew I had lost a lot though because I went from a size 33 waist to 26 haha. But when I saw 145 on the scale I decided I wanted to try even harder, especially since I'm leaving for Costa Rica on the 28th of February, Hopefully I'll lose even more while I'm there, it's a lot of seafood and fruit there (which I love). And if you have any questions about supplements and want straight answers feel free to email me haha.

SamanthaPratt's Weight History


Following

healthy_allie
Last weigh in: Gaining 0.3 kg a Week Up
 
briannda
Last weigh in: steady weight Steady

SamanthaPratt's Cook Book

Calories: 99kcal | Fat: 3.07g | Carbs: 2.72g | Prot: 16.23g
Tuna Dip
A really quick side protein.
View Complete Cook Book

SamanthaPratt's Recent Food & Exercise


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