idiay's Journal, 17 Jun 14

Day 66: Every time I go to my parents' they offer cake and ice cream, lol.
So yeah... Stuck.

51.9 kg Lost so far: 8.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:

589 kcal

Fat: 27.24g | Prot: 8.41g | Carbs: 80.85g. Breakfast: Green Tea. Snacks/Other: Cookie, Tortilla Corn Chips, Tortilla Corn Chips. more...

1273 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Comments

You will get losing again. You can do it!

17 Jun 14 by member: Deb_N

you will learn to say no thinks with an occasional sure but very small, I have. Then I adjust my carbs to account for my nibble

17 Jun 14 by member: sweethart2912

Thank you Deb! :) Sweet: I eat just a little, but still! Haha :S

18 Jun 14 by member: idiay


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idiay's Weight History