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Howard 74's Journal

Howard 74's Profile | Weight History

41 to 45 of 133

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23 June 2018

hit a plateaux with my weight loss. walking and a few exercises isn't enough. think its time to join a scary gym. never thought I would ever do this but I'm determined to lose more and get fitter and the gym is the only way to burn calories now. I'm so much fitter than is was 6 months ago when I started this life change so my body is saying Howard me old mate, you need to up the anti to lose more weight.
so look out gym, chubby guy coming to get ya

Weight:	Lost so far:	Still to go:	Diet followed:
90.6 kg	20.5 kg	2.2 kg	Reasonably Well

(4 comments) steady weight

22 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
90.6 kg	20.5 kg	2.2 kg	Reasonably Well

Add Comment steady weight

19 June 2018

yes under 200lb next stop under 14 stone

Weight:	Lost so far:	Still to go:	Diet followed:
90.6 kg	20.5 kg	2.2 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

18 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
91.1 kg	20.0 kg	2.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

17 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	20.0 kg	2.7 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Howard 74's Weight History

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