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Howard 74's Journal

Howard 74's Profile | Weight History

31 to 35 of 133

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22 July 2018

my 40" waist jeans which I struggled to get in at Xmas were drowning me so bought new today. 36" waist and they fit easily so pleased with that.

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	22.7 kg	0 kg	Reasonably Well

(8 comments) steady weight

21 July 2018

under 14 stone today for the first time in probably 20 years. happy with that
another 6 pounds to lose for my 189 pound goal. all since the 7th January.

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	22.7 kg	0 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

12 July 2018

smack on 14 stone
under 14 stone soon then another 1/2 stone then start toning

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	22.2 kg	0.5 kg	Reasonably Well

(3 comments) Losing 0.8 kg a Week

08 July 2018

getting close to being under 14 stone,
2 more pounds to be under. should be able to sweat that out in this weather

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	21.8 kg	0.9 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

06 July 2018

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	21.3 kg	1.4 kg	Reasonably Well

Add Comment steady weight

Howard 74's Weight History

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