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Howard 74
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Howard 74's Journal
Howard 74's Profile
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Weight History
36 to 40 of 133
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02 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
21.3 kg
1.4 kg
Reasonably Well
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Losing 4.8 kg a Week
30 June 2018
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30 June 2018
stuck on around 14 stone
more exercise needed but having a week off and chilling in the sun. back to work next week so calories burned more.
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
20.0 kg
2.7 kg
Reasonably Well
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Losing 1.1 kg a Week
27 June 2018
lazy week off
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
19.5 kg
3.2 kg
Reasonably Well
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Gaining 1.4 kg a Week
25 June 2018
Oppps well we did win the football and the weather was hot so needed beer, oh and the BBQ, need I say more.
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
19.9 kg
2.8 kg
Reasonably Well
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Gaining 2.1 kg a Week
Howard 74's Weight History
View Complete History