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Arif Arah
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Weight History
41 to 45 of 63
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15 February 2020
Pagi : 1 klng Bear brand, 2 butir telur
Siang : menu bebas 😅😂 (no nasi)
Malam : cari buah, ngeteh👍
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15 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71.5 kg
0 kg
9.5 kg
Reasonably Well
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Losing 1.4 kg a Week
12 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
10.1 kg
Reasonably Well
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Losing 0.4 kg a Week
03 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
0 kg
12.5 kg
Reasonably Well
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Losing 0.1 kg a Week
24 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
0 kg
12.9 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
Arif Arah's Weight History
View Complete History