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puspita200's Journal

puspita200's Profile | Weight History

36 to 40 of 91

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03 November 2019

tutup makanan hr ni...trget minggu depan (4nov) insyallah mau diet GM..biar bs bw 85 kg..diet smbil puasa itu double bonus..pahala dpt(insyallah)sehat dpt eh langsing juga iya...chayo💪😎

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02 November 2019

alhamdulillah ...diet fun ..pdhl minggu ni lg sering kurang tidur krn nntn drama asia smp subuh..metabolisme terganggu..makan juga sedapetnya (lg mles masak) olahrga semaunya..msh ada penurunan dkt lah..yg pntg udh brkurang dr angk 87😁😁..

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	4.4 kg	15.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

01 November 2019

masih dlm edisi menstruasi..ga olahraga makan msh defkal..kl nafsu makan lg gila..siasati nya mnum air putih,kl perut perih siasatinya mnum obat magh😁😂alhamdllh msh ada penurunan walo sdkt..

Weight:	Lost so far:	Still to go:	Diet followed:
86.9 kg	4.1 kg	15.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

27 October 2019

pola makan sama..tp malah naik..krn kl menstruasi ga olahrga kali ya..gagal ke angk 86 minggu depan coba lagi...semangat

Weight:	Lost so far:	Still to go:	Diet followed:
87.3 kg	3.7 kg	16.3 kg	Reasonably Well

(2 comments) Gaining 0.9 kg a Week

26 October 2019

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puspita200's Weight History

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