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puspita200
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Weight History
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17 October 2019
dr foto ini ada perubahan lah ya?awalnya q sgt berpatokan pd timbangan..pas liat foto ni cm turun dkt naik lg..tp liat body happy.ada perubahan walau sedikit.hrsnya qt hargai perubahan itu.utk motivasi biar lbh semangat mncapai goalnya💪😎..(PR msh bnyk)
(2 comments)
17 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
88.3 kg
2.7 kg
17.3 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
16 October 2019
mie shirataki sudah siap d santap..enak juga d cicipin kaya bihun tp lbh kenyal lagi..mengobati sedihnya sm timbangan makan yg pedes
(6 comments)
15 October 2019
pake baju yg sama..88kg hari ni,97 bulan mei..kl d liat secara kasat mata ada yg berubah ga ya???kl yg q rasain si rok yg d pake longgaran ..dulu d pake di atas perut..sekarang d bawah perut(pas pinggang)..msh progres 17kg lagi..smp akhir taun😣😣😩😩
(2 comments)
15 October 2019
entah lah..makan sll d bawah bmr tapi malah yg ada seminggu kemarin bobot naik...pdhl pola makan sm aja...sedih akutu😢hampir nyerah tp inget ke tujuan awal..jd fokus lg deh..jgn trll bertumpu pd timbangan yg pntg baju yg seret udg pd longgar
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
2.5 kg
17.5 kg
Reasonably Well
(2 comments)
Gaining 1.3 kg a Week
puspita200's Weight History
View Complete History