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k8brown71
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Weight History
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26 September 2011
Todays accomplishment had nothing to do with working out. But instead it was when the nice folks at Dunkin Donuts gave my kids free munchkins. I know that they only wanted the glazed and chocolate kind and would leave the powdered ones behind. I KNEW that I am the one that finishes the ones they don't eat. But not today. Today, I didn't say "give the ones to you don't want to mommy" I didn't do it. So that right there felt good!
Didn't do as much cardio as I could have done...but hey, its Monday. I didn't want to get out of bed and certainly didn't feel like going to the gym, but I did it. No weigh in, even though i swear the scale was calling me over today. Last night my husband asked how much weight I lost. He guessed 10-12lbs. Seriously? Does he think I look like i lost that much? I didn't ask. He usually says 1 right thing, then follows with 3 wrong things to say. So i didn't push it.
I shamefully said "None" and he encouraged me to stay with it. But, I haven't checked since last Thursday and won't jump on the scale til this thursday. Overall, I feel good and starting to feel like myself again :)
(3 comments)
24 September 2011
" and Mommy, You can be Donkey Kong, because your Fat!" Those were words from my 4yr old son last night. I laughed because of his innocence and honesty, but Good grief! After telling him that isn't nice and shouldn't say that about anyone, He corrects his words with "I'm sorry, You can be Luigi...because your skinny..."
This morning I did 4.06miles on the Conversion machine ( eliptical/stepper)burning 422calories in about 45mins.
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22 September 2011
I've decided that I'm not going to beat myself up over the daily weigh ins. Instead I will weigh in once a week.
Yesterday I worked out for about an hour burning 452calories and went for 4.44miles on the eliptical/stepper conversion.
(3 comments)
21 September 2011
Dear Scale, I hate you.
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
1.1 kg
9.3 kg
Reasonably Well
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Gaining 3.2 kg a Week
20 September 2011
66mins on elliptical. 569calories burned.
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
1.5 kg
8.9 kg
Reasonably Well
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steady weight
k8brown71's Weight History
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