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nancyh1953
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nancyh1953's Journal
nancyh1953's Profile
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Weight History
11 to 15 of 177
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29 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
29.3 kg
23.6 kg
Poorly
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Gaining 0.5 kg a Week
09 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
34.7 kg
18.1 kg
Reasonably Well
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Gaining 0.2 kg a Week
24 June 2014
Ok....on May 15th, I recorded a journal entry and said I would see you the next day to get back at journaling my food. I didn't make it back, however, I am back today. I have continued to exercise in the absence of journaling and I have stayed accountable to the scale. My weight is up 5 pounds since my last weigh in recorded on FATSECRET. I have found myself falling back into an old habit of late night eating. I am ready to continue the journey to reach my goal.
For me....accountability to the scale, continue being active and get back at logging all my food.
(1 comment)
15 May 2014
I have been away from FATSECRET for a couple weeks. I have been aware of my intake of food and I am getting in activity almost every day. I am not avoiding the scale, I am accountable. I will be doing a COLOR VIBE race on May 24th. I will be as I call it.....wog-ing. I will start journaling my food and activity as I continue on my journey to my healthy weight. See you tomorrow... :)
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30 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
36.3 kg
16.6 kg
Reasonably Well
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Losing 7.9 kg a Week
nancyh1953's Weight History
View Complete History