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nancyh1953
Journal
nancyh1953's Journal
nancyh1953's Profile
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Weight History
6 to 10 of 177
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30 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
25.6 kg
27.2 kg
Reasonably Well
(1 comment)
Gaining 0.0 kg a Week
10 February 2015
Accountability: Day 3
Journal all food eaten -
check
Exercise -
check
No eating after dinner -
check
(1 comment)
08 February 2015
Day 1 - back to journaling what I eat. I am going to try to stay around 800-1000 calories the first week to get me kick started. Good luck to me.
(3 comments)
02 October 2014
Day three back on track. Today, I rode in a car for 6 hours, so I did not get my 10K steps. I will be away from home for a week and a half. I brought my scales with me so I can stay accountable.
Add Comment
30 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
29.3 kg
23.6 kg
Reasonably Well
Add Comment
steady weight
nancyh1953's Weight History
View Complete History