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janstromberg's Journal

janstromberg's Profile | Weight History

11 to 15 of 63

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11 March 2018

day 4 of my egg fast...working great

Weight:	Lost so far:	Still to go:	Diet followed:
120.2 kg	25.9 kg	13.6 kg	100%

Add Comment Losing 6.4 kg a Week

09 March 2018

Off the plateau..been bouncing around 271-272 for over a week...got into keto, over ate...did a one day bone broth (delicious pork from the big ol' shoulder roast) still no go..decided to post the 272...and started a 5 day egg fast...and 3 lbs off!...been a hell of a week...ended with a 6 hour visit to the ER (after calling 911 and an ambulance ride for my wife)...but life goes on

Weight:	Lost so far:	Still to go:	Diet followed:
122.0 kg	24.0 kg	15.4 kg	Not Applicable

Add Comment Losing 9.5 kg a Week

08 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
123.4 kg	22.7 kg	16.8 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

03 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
122.9 kg	23.1 kg	16.3 kg	100%

(7 comments) Losing 0.9 kg a Week

24 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
123.8 kg	22.2 kg	17.2 kg	Reasonably Well

(1 comment) Losing 1.1 kg a Week

janstromberg's Weight History

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