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Weight History
96 to 100 of 156
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27 October 2010
Yay for breaking through a plateau. I increased my calorie target a bit.
Weight:
Lost so far:
Still to go:
Diet followed:
105.6 kg
10.2 kg
26.3 kg
100%
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Losing 0.1 kg a Week
25 October 2010
There's no way I can possibly estimate tonight's dinner. I had cocktails, shared a cheese plate, ate salmon with spinach and shallots, shared a chocolate bread pudding, and passed lots of stuff from person to person. Oh, yes. They also brought us roasted nuts and an entree of tuna, calamari, and oysters.
I love love love having a fantastic restaurant in my building, one that focuses on fresh, local ingredients and local vendors.
(2 comments)
17 October 2010
Friday's meal costs:
Oatmeal $0.28
Stew $0.55
Corn $0.25
Applesauce $0.48
Tofu $0.16
Banana $0.39
Spinach $0.28
Tofu $0.16
Apple crisp $0.30
Total $2.85
Saturday's meal costs:
oatmeal $0.28
applesauce $0.48
spinach $0.32
yogurt $1.09
eggs $0.55
cheddar $0.56
sw pot $0.15
Total $3.42
Sunday's meal costs:
oatmeal $0.28
eggs $0.55
cheddar $0.28
apple crisp $0.30
yogurt $1.09
eggs $0.55
cheddar $0.56
sw pot $0.15
banana $0.39
Sun $4.14
Total for the week: $22.47, plus my $5 condiment tax, for a total of $27.47.
(1 comment)
14 October 2010
Wednesday's meal costs:
Oatmeal: $0.28
Stir fry: $0.36
Rice: $0.38
Applesauce: $0.48
Apple crisp: $0.30
Tofu: $0.16
Spinach: $0.32
Banana: $0.39
Total: $2.67
Thursday's meal costs:
(all of Tuesday)
Frozen banana: $0.39
Total: $3.07
Thursday is essentially a duplication of Tuesday in terms of costs, except I added a frozen banana dessert. In practice, I had dinner out Thursday night since I was entertaining out-of-town visitors.
I marinated the other half of the tofu in soy sauce, rice wine, and ginger, then baked it. It's a fabulous snack-- low-cal and very tasty.
Sum total for the week to date: $12.07
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12 October 2010
Tuesday's meal costs:
Oatmeal with cream: $0.28
Vegetable and garbanzo stew: $0.55
Apple sauce: $0.48
Banana: $0.39
Corn: $0.25
Stir fry: $0.36
Rice: $0.38
Tofu: $0.08
Apple crisp: $0.30
Total for the day: $3.07
I made one ass-kickingly awesome stir fry tonight: chop chinese long beans into 2" pieces, dry saute in about 2T oil in a wok. Set aside. Add 1T of oil to the wok, then 1t minced ginger, 1t chopped garlic, 1t chili paste, 1T soy sauce. Stir fry 'til it's all nice and fragrant, then add in 7oz tofu cut into small cubes. Stir fry until it's done, mix with the beans. Toss a few sesame seeds in at the end. Serve over rice.
I sliced up the other half of the tofu package, marinated it in soy sauce, rice wine vinegar, and ginger, then baked it at 300 for about an hour. I swear I could knock back the entire batch in one sitting if I let myself.
(2 comments)
Hoser's Weight History
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