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kiranmohanty
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kiranmohanty's Journal
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Weight History
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24 July 2020
Its day 2 of being on this app. And I am loving this. I am just worried that it asks to consume more calories than I should so I am keeping my calorie intake lower, dunno if that is wise. I have done something which I think is a good exercise and that is why I am sharing (with who I don't know, since I don't have followers). Its that when I am doing my daily stuff like making the bed and sweeping the house I do it with an added cardio- a bit of jumping and running. I think it helps to shed a bit of extra calories. All the best everyone.
So, lets all of us keep enjoying this journey of making ourself better and fitter.
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
0 kg
16.6 kg
Reasonably Well
Add Comment
steady weight
23 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
0 kg
16.6 kg
Reasonably Well
Add Comment
kiranmohanty's Weight History
View Complete History