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lynnmriley68
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lynnmriley68's Journal
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Weight History
61 to 65 of 75
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25 October 2018
Ate more than usual yesterday but still under goal calories. Exercising daily doing cardio and little weight lifting. I know I need to keep looking at big picture instead of daily fluctuations but darn it is frustrating. Not once have I “cheated”, look forward to my “cheat day” this weekend where I will try to recharge my metabolism a little. Energy level has definitely improved from week 1. Today I shall invest in some diet gummy bears to aid in colon motility 😏. 1 week without 💩 is more than enough....perhaps the scale will be better in my favor after that, too 🤗
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
4.7 kg
5.3 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
24 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
4.5 kg
5.4 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
23 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.6 kg
4.6 kg
5.4 kg
Reasonably Well
(8 comments)
Gaining 1.3 kg a Week
22 October 2018
(2 comments)
22 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.4 kg
4.8 kg
5.2 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
lynnmriley68's Weight History
View Complete History