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runnette
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Weight History
56 to 60 of 71
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09 August 2010
Breakfast: 9:30a
Cottage Cheese: 11:15a
Lunch: 2p
Snack: 4p
Post-workout Protein Monster: 7:30p
Dinner: 9p
Body fat percentage: 32% (down from 1st measurement of 33%)
Water intake for the day: 132oz
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09 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
0.9 kg
5.4 kg
Reasonably Well
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Losing 0.5 kg a Week
08 August 2010
Breakfast: 9:15a
Lunch: 1p (cheat meal - croque madame, fries, berries)
Snack: 5:45p
Dinner: 8:30p
Water intake for the day: 50oz + 2/3 small camelback bladder
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07 August 2010
Breakfast: 9a
Yogurt snack: 1:15p
Hot dog: 3:30p
Dinner: 8p
Chocolate: 9:30p
Water intake for the day: 82oz
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06 August 2010
Breakfast: 9a
Egg Whites/Coffee: 12p
Lunch: 2p
Yogurt: 4:30p
Protein Monster: 8p
Dinner: 8:30p
Water intake for the day: 93oz
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runnette's Weight History
View Complete History