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renys973
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Weight History
6 to 10 of 69
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07 August 2019
harus rubah pola makan lagi nih.bismillah
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
0 kg
20 kg
Reasonably Well
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Gaining 2.6 kg a Week
07 August 2019
salad coleslaw ala saya.
pake mayones,sambal,cuka,gula,garam dan bawang putih.
i know i know.
biar suami makan sayuran dan bawang putih dengan enak.
secara suamiku punya darah tinggi.
makan bawang putih bisa mengurangi tekanan darahnya:-):-):-)
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01 August 2019
tensian hari ini 105/70.tidak pusing,segar,hanya berat badan saja yg susah turun😊😊😊😉😉😉
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30 July 2019
naik lagi ke semula beratnya.hadeuuuuhhhh...
ayo berjuang lagi ke track Makanan sehat
Weight:
Lost so far:
Still to go:
Diet followed:
97 kg
3 kg
17 kg
Reasonably Well
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Gaining 2.3 kg a Week
24 July 2019
minum obat dari dokter, berat naik lagi. nasib....😂😂😂😂
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renys973's Weight History
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