ngille
Joined February 2012
Posts
16
Following
3
Followers
3
Weight History

Start Weight
111.7 kg
Lost so far: 1.9 kg

Current Weight
109.8 kg
Performance: steady weight

Goal weight
99.8 kg
Still to go: 10.0 kg
I'm a geek located in one of the most technological dead states. I am married to a girl I met at the age of 14 while volunteering at the Indianapolis Zoo, we later got engaged and married at the Zoo. Right now I am just working on getting though school while taking care of our 2 dogs, 2 cats, turtle, and assorted fish.

ngille's Weight History


Following

"Becky"
(only visible to followers)
 
fumphasabignose
Last weigh in: Gaining 0.1 kg a Week Up
pinkladyfloyd
Last weigh in: steady weight Steady
   

ngille's Cook Book

Calories: 235kcal | Fat: 14.57g | Carbs: 17.94g | Prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
Calories: 262kcal | Fat: 9.19g | Carbs: 40.45g | Prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Calories: 101kcal | Fat: 0.24g | Carbs: 24.28g | Prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
Calories: 260kcal | Fat: 13.34g | Carbs: 31.45g | Prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
View Complete Cook Book

ngille's Recent Food & Exercise


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