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Calories: 267kcal | Fat: 4.62g | Carbs: 45.60g | Prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
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Calories: 116kcal | Fat: 7.53g | Carbs: 3.93g | Prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
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Calories: 476kcal | Fat: 16.25g | Carbs: 67.26g | Prot: 19.55g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
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Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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Calories: 336kcal | Fat: 7.49g | Carbs: 41.36g | Prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
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View Complete Cook Book
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