Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
michele.pedrino
michele.pedrino
Joined February 2023
Posts
35
Following
19
Followers
8
Weight History
Start Weight
81.5 kg
Lost so far:
1.2 kg
Current Weight
80.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
10.3 kg
Follow
michele.pedrino's Weight History
View Complete History
Following
Amanda Suellen ❧
Last weigh in:
Losing 0.4 kg a Week
DreeVegan
Last weigh in:
Gaining 0.1 kg a Week
gmmartins1009
Last weigh in:
Gaining 0.1 kg a Week
milena- Ornelas
Last weigh in:
Losing 0.2 kg a Week
View All
michele.pedrino's Cook Book
Calories: 79kcal | Fat: 2.48g | Carbs: 10.99g | Prot: 3.68g
Bolinho de Banana com Aveia
Saudável, delicioso e ligeiramente doce.
Calories: 134kcal | Fat: 2.53g | Carbs: 25.75g | Prot: 2.90g
Batatas Rústicas
Delicioso e ótimo como acompanhamento ou até mesmo como lanche.
Calories: 138kcal | Fat: 7.40g | Carbs: 10.87g | Prot: 6.66g
Torta de Frango
Tem um sabor delicioso e é fácil de fazer.
Calories: 45kcal | Fat: 0.75g | Carbs: 7.74g | Prot: 1.60g
Bolinho de Arroz
Acompanhamento simples, fácil e delicioso.
Calories: 163kcal | Fat: 0.67g | Carbs: 37.23g | Prot: 4.42g
Sopa de Legumes
Prato nutritivo e de baixa caloria.
View Complete Cook Book
michele.pedrino's Recent Food & Exercise
Tomatoes
Stretching (yoga)
Treadmill
Bicycling (leisurely) - <16/kph
View Diet Calendar