Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Main Dishes
Rating:
FatSecret Members Average Rating
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Tem um sabor delicioso e é fácil de fazer.
Ingredients
Directions
- Primeiro bata os ovos, juntamente com o óleo e o leite.
- Em seguida acrescente a farinha de trigo e o sal; e bata até ficar homogêneo.
- Acrescente o fermento em pó, e só misture.
- Despeje metade da massa em uma forma untada, coloque o recheio de frango desfiado e as ervilhas e cubra com o restante da massa.
- Leve ao forno pré-aquecido a 200°C por 30 minutos.
6 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 138 calories in 1 serving of Torta de Frango.
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Calorie Breakdown: 49% fat, 32% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
577 kj
138 kcal
Fat
7.4g
Saturated Fat
1.376g
Trans Fat
0g
Polyunsaturated Fat
3.6g
Monounsaturated Fat
1.965g
Cholesterol
50mg
Sodium
197mg
Carbohydrates
10.87g
Fibre
0.6g
Sugar
0.31g
Protein
6.66g
Potassium
54mg
Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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*Based on an RDI of 2000 calories
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