katiered2
Joined January 2013
Posts
8
Following
3
Followers
4
Weight History

Start Weight
84.8 kg
Lost so far: 10.0 kg

Current Weight
74.8 kg
Performance: Losing 0.7 kg a Week

Goal weight
65.8 kg
Still to go: 9.1 kg
Hi my name is Katie. I am 44 yrs old. At my heaviest I was a 280+ lbs. I have lost a little over a 100 lbs so far. I want to loose about 35 more. I have ran into a few medical issues that have slowed me down some. That's ok though I'm not giving up.
I look forward to meeting new friends along the way!

katiered2's Weight History


Following

WerkIt
Last weigh in: Losing 0.7 kg a Week Down
 
chryssm
Last weigh in: Losing 1.1 kg a Week Down
tina10915
Last weigh in: Gaining 0.1 kg a Week Up
   

katiered2's Cook Book

Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Calories: 519kcal | Fat: 43.57g | Carbs: 4.49g | Prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Calories: 328kcal | Fat: 22.58g | Carbs: 5.85g | Prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 298kcal | Fat: 25.72g | Carbs: 9.49g | Prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
View Complete Cook Book

katiered2's Recent Food & Exercise


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