Rating:
FatSecret Members Average Rating
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Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Ingredients
Directions
- For the crust, beat the cream cheese and eggs until smooth.
- Add the cream and 1/2 teaspoon taco seasoning.
- Grease a 9"x13" baking dish; spread half the cheese over the bottom.
- Pour in the egg mixture as evenly as possible. Bake at 375° F (190° C) , 25-30 minutes. Let stand 5 minutes before adding the topping.
- For the topping, brown the hamburger; drain fat.
- Stir in the tomato sauce, chiles, and 3 teaspoons taco seasoning. Spread over the crust and top with remaining cheese.
- Reduce oven to 350° F (175° C) and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
- Note: based on recipe from recipeczar.
641 members have added this recipe to their cookbook.
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Reviews
I do simpler version of this recipe,, but the looks yummy,, and Is totally Atkins Friendly .
10 May 15 by member: Tamarah Jo
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Wow! Great recipe. Over the top. A must have. My husband and I loved this recipe, and my husband is hard to please.
16 Oct 13 by member: Bad Biker Ga
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Love the dish!! I made a mistake not going over the ingredients and the directions twice.I noticed after the fact that I put teaspoon of 3.5 taco seasoning instead of 3.5 tablespoon. need to fix!
Altho, the mistake was made. Everyone loved the dish, it was a hit!!!
02 Mar 13 by member: oofster
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This is an awesome dish, and it has good flavor. It is also a dish that allows for some different options. My only regret is that the serving portions are just a bit small so I have to have two to fill me up. Which of course doubles the carbs.
19 Jan 12 by member: dramadr
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This was really good!!!!
11 Jan 12 by member: Melissasatx
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Melsue, it states above that it makes 8 servings.
05 Jan 12 by member: tajajo
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Instant family favorite! I made it last night and have invited over a friends family for dinner Sunday so I can make it again. So good! I froze a few so hopefully it'll be ok unfreezing because I plan to make freexzer dinners for later next time too.
05 Jan 12 by member: Dani_Suave
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Great recipe. I made a few substitutions - added onion to hamburger and used green enchilada sauce in place of green chilies and tomato sauce - amazing!
19 Apr 11 by member: SueAnn67
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I love this recipe. I have made it several times and it just gets better tasting each time. With meals like this it is easy to eat low carb.
04 May 10 by member: amamccann
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Really yummy will make again!
03 May 10 by member: missyjunior
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Nutritional Summary:
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There are 519 calories in 1 serving of Taco Bake.
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Calorie Breakdown: 76% fat, 3% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2170 kj
519 kcal
Fat
43.57g
Saturated Fat
23.349g
Trans Fat
0.868g
Polyunsaturated Fat
1.504g
Monounsaturated Fat
14.72g
Cholesterol
210mg
Sodium
504mg
Carbohydrates
4.49g
Fibre
0.5g
Sugar
1.58g
Protein
27.22g
Potassium
328mg
Calorie Breakdown:
Carbohydrate (3%)
Fat (76%)
Protein (21%)
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*Based on an RDI of 2000 calories
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