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hollydoll29
hollydoll29
Joined March 2009
Posts
156
Following
0
Followers
0
Weight History
Start Weight
63.7 kg
Lost so far:
3.1 kg
Current Weight
66.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
59.9 kg
Still to go:
6.9 kg
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hollydoll29's Weight History
View Complete History
hollydoll29's Cook Book
Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 168kcal | Fat: 5.13g | Carbs: 11.56g | Prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
View Complete Cook Book
hollydoll29's Recent Food & Exercise
Special Dark Chocolate Bar
Nutri-Grain Cereal Bar - Cherry
Chewy Bars - Strawberry PB&J
Desk Work
Sitting
Walking (slow) - 3/kph
View Diet Calendar