Lina-Alex - Member

Lina-Alex

Joined March 2014

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Weight History

Start Weight

104.6 kg

Lost so far: 0 kg

Current Weight

104.6 kg
Performance: steady weight

Goal weight

80 kg

Still to go: 24.6 kg

Lina-Alex's Weight History

	Diana-180
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 229kcal | Fat: 19.45g | Carbs: 1.52g | Prot: 11.87g

Uma receita de quiche simples e deliciosa.

Calories: 29kcal | Fat: 0.29g | Carbs: 2.28g | Prot: 4.15g

Tarte de queijo com cobertura de gelatina.

Calories: 212kcal | Fat: 7.07g | Carbs: 12.48g | Prot: 22.89g

Uma receita de primavera.

Calories: 320kcal | Fat: 7.04g | Carbs: 51.79g | Prot: 13.46g

Aperitivo saudável e pobre em gorduras.

Calories: 258kcal | Fat: 13.22g | Carbs: 22.29g | Prot: 12.93g

Tarte com restos de frango assado e legumes variados.

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