Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BethLovesAlex
BethLovesAlex
Joined April 2011
Posts
235
Following
1
Followers
1
Weight History
Start Weight
80.8 kg
Lost so far:
6.9 kg
Current Weight
73.9 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
68.0 kg
Still to go:
5.9 kg
Follow
New mom trying to lose the baby weight.
BethLovesAlex's Weight History
View Complete History
Following
ctantan
Last weigh in:
Losing 0.5 kg a Week
BethLovesAlex's Cook Book
Calories: 297kcal | Fat: 17.52g | Carbs: 20.58g | Prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
View Complete Cook Book
BethLovesAlex's Recent Food & Exercise
Pepperoni Stix
Mozzarella Cheese Sticks
Peach
Calisthenics (heavy, e.g. pushups)
Shopping
Driving
View Diet Calendar