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ctantan
ctantan
Joined January 2011
Posts
4
Following
0
Followers
1
Weight History
Start Weight
122.5 kg
Lost so far:
31.8 kg
Current Weight
90.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
81.6 kg
Still to go:
9.1 kg
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ctantan's Weight History
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ctantan's Recent Food & Exercise
Nitro-Tech Hardcore Pro Series Whey Protein - Vanilla
Almond Breeze Unsweetened Vanilla Milk
Tomato & Basil Pasta Sauce
Calisthenics (light, e.g. home exercise)
Desk Work
Bicycling (moderate) - 21/kph
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