Date Started: 04 Oct 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98 kg
16 Sep 24	92.2 kg	Reasonably Well
30 Aug 24	90.5 kg	Reasonably Well
23 Aug 24	93 kg	Reasonably Well
15 Aug 24	89.9 kg	Reasonably Well
29 Jul 24	90.4 kg	Reasonably Well
28 Jul 24	91 kg	Reasonably Well
13 Jul 24	91.1 kg	Reasonably Well
13 Jun 24	91.5 kg	Reasonably Well
06 Jun 24	92.2 kg	Reasonably Well
05 Jun 24	92.5 kg	Reasonably Well
27 May 24	93.6 kg	Reasonably Well
06 May 24	93 kg	Reasonably Well
19 Jun 23	96 kg	Reasonably Well
16 Nov 21	87 kg	Reasonably Well
14 Nov 21	88.1 kg	Reasonably Well
04 Oct 21	98 kg	Reasonably Well

Date Started: 25 Oct 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99 kg
31 Aug 21	86 kg	Reasonably Well
11 May 21	81.3 kg	Reasonably Well
28 Feb 21	83.1 kg	Reasonably Well
25 Feb 21	83.8 kg	Reasonably Well
24 Jan 21	84.9 kg	Reasonably Well
19 Jan 21	85.5 kg	Reasonably Well
13 Jan 21	86 kg	Reasonably Well
11 Jan 21	87 kg	Reasonably Well
07 Jan 21	83.5 kg	Reasonably Well
06 Jan 21	84.1 kg	Reasonably Well
30 Dec 20	84.7 kg	Reasonably Well
28 Nov 20	86 kg	Reasonably Well
20 Nov 20	86.5 kg	Reasonably Well
16 Nov 20	88 kg	Reasonably Well
09 Nov 20	89 kg	Reasonably Well
25 Oct 20	99 kg	Reasonably Well