Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 83 kg
28 Dec 23	73.6 kg	Reasonably Well
07 Dec 23	75 kg	Reasonably Well
01 Dec 23	76.6 kg	Reasonably Well
30 Nov 23	76.8 kg	Reasonably Well
26 Nov 23	76.8 kg	Reasonably Well
25 Nov 23	77.2 kg	Reasonably Well
24 Nov 23	76.7 kg	Reasonably Well
22 Nov 23	77.1 kg	Reasonably Well
21 Nov 23	77.5 kg	Reasonably Well
20 Nov 23	77.7 kg	Reasonably Well
19 Nov 23	77.9 kg	Reasonably Well
15 Nov 23	79 kg	Reasonably Well
13 Nov 23	79.5 kg	Reasonably Well
12 Nov 23	79.8 kg	Reasonably Well
19 Sep 21	68 kg	Reasonably Well
09 Sep 21	70 kg	Reasonably Well
23 Aug 21	72 kg	Reasonably Well
09 Aug 21	83 kg	Reasonably Well

Date Started: 05 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
06 Jul 20	73 kg	Reasonably Well
05 Jul 20	76 kg	Reasonably Well