Weigh In record (no journal entry) for 05 July 2020
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.85g | Prot: 24.84g | Carbs: 81.42g.
Lunch: Tahu Kukus, Wortel, Kubis, Kentang (Daging, tanpa Garam, Direbus), Bayam, Telur Rebus, Bawang Putih, Jeruk. more...
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nenny nuraini's Weight History
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