Weigh In record (no journal entry) for 25 August 2016
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103.4 kg
Lost so far: 2.7 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
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1027 kcal
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Fat: 16.09g | Prot: 70.07g | Carbs: 145.04g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Manny's Tortilla Wraps, Egg White. Lunch: Archer Farms Jasmine Cooked Rice, Onions, Cooked Red Peppers, Cooked Green Peppers, Broccoli, Tyson Foods Teriyaki Chicken Breast. Dinner: Lettuce, Turkey Meat, Kellogg's Special K Protein Plus Cereal, Egg White. more...
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Losing 2.7 kg a Week
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shanittabrooks's Weight History
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