Date Started: 19 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90 kg
22 Apr 24	86.7 kg	Reasonably Well
19 Apr 24	87 kg	Reasonably Well
28 Mar 24	86.5 kg	Reasonably Well
25 Mar 23	87 kg	Reasonably Well
21 Mar 23	85.9 kg	Reasonably Well
20 Mar 23	85.2 kg	Reasonably Well
19 Mar 23	85.4 kg	Reasonably Well
18 Mar 23	85.8 kg	Reasonably Well
17 Mar 23	86.2 kg	Reasonably Well
10 Feb 23	89.6 kg	Reasonably Well
19 Jan 23	88.4 kg	Reasonably Well
20 Nov 22	87 kg	Reasonably Well
12 Nov 22	88 kg	Reasonably Well
04 Jul 22	82.4 kg	Reasonably Well
10 May 22	79.9 kg	Reasonably Well
04 May 22	80.6 kg	Reasonably Well
22 Apr 22	79.5 kg	Reasonably Well
26 Mar 22	80.9 kg	Reasonably Well
17 Mar 22	81.5 kg	Reasonably Well
10 Mar 22	83 kg	Reasonably Well
16 Dec 21	84.5 kg	Reasonably Well
11 Dec 21	84.9 kg	Reasonably Well
21 Nov 21	85.6 kg	Reasonably Well
19 Nov 21	84.4 kg	Reasonably Well
18 Nov 21	85 kg	Reasonably Well
27 Jul 21	85.5 kg	Reasonably Well
22 Nov 20	80 kg	Reasonably Well
10 Aug 20	79.3 kg	Reasonably Well
07 Aug 20	81.4 kg	Reasonably Well
05 Aug 20	79.8 kg	Reasonably Well
03 Aug 20	80.7 kg	Reasonably Well
02 Aug 20	79.7 kg	Reasonably Well
27 Jul 20	80.6 kg	Reasonably Well
23 Jul 20	81.5 kg	Reasonably Well
18 Jul 20	81 kg	Reasonably Well
15 Jul 20	81.6 kg	Reasonably Well
14 Jul 20	81.9 kg	Reasonably Well
12 Jul 20	82.3 kg	Reasonably Well
11 Jul 20	81.6 kg	Reasonably Well
09 Jul 20	83.1 kg	Reasonably Well
06 Jul 20	82.1 kg	Reasonably Well
05 Jul 20	82.7 kg	Reasonably Well
04 Jul 20	83.1 kg	Reasonably Well
30 Jun 20	83.2 kg	Reasonably Well
29 Jun 20	83.6 kg	Reasonably Well
27 Jun 20	82.6 kg	Reasonably Well
26 Jun 20	83.3 kg	Reasonably Well
25 Jun 20	84.6 kg	Reasonably Well
24 Jun 20	84.7 kg	Reasonably Well
22 Jun 20	83.3 kg	Reasonably Well
21 Jun 20	83.6 kg	Reasonably Well
20 Jun 20	83.2 kg	Reasonably Well
18 Jun 20	83.7 kg	Reasonably Well
27 Apr 20	84.5 kg	Reasonably Well
16 Aug 19	78.9 kg	Reasonably Well
14 Aug 19	80 kg	Reasonably Well
12 Aug 19	76.5 kg	Reasonably Well
07 Jul 19	75 kg	Reasonably Well
25 Mar 19	72.8 kg	Reasonably Well
23 Feb 19	73 kg	Reasonably Well
19 Feb 19	73.8 kg	Reasonably Well
05 Feb 19	75 kg	Reasonably Well
29 Jun 18	71.7 kg	Reasonably Well
19 Apr 18	68.7 kg	Reasonably Well
01 Apr 18	69.5 kg	Reasonably Well
03 Mar 18	70 kg	Reasonably Well
01 Mar 18	69.7 kg	Reasonably Well
21 Feb 18	69.4 kg	Reasonably Well
19 Feb 18	70.3 kg	Reasonably Well
16 Feb 18	69.7 kg	Reasonably Well
19 Jan 18	90 kg	Reasonably Well

Date Started: 11 Jan 18

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 71 kg
11 Jan 18	71 kg	Not Applicable