Weigh In record (no journal entry) for 02 September 2014
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2014:
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1275 kcal
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Fat: 44.19g | Prot: 73.68g | Carbs: 145.24g.
Breakfast: Earl Grey Tea with Semi-Skimmed Milk. Lunch: Beetroot (Drained, Cooked, Boiled), Green Olives, Black Olives, Aldi Soft Cheese Paprika, Tesco Baby Plum Tomatoes, Tesco Naturally Sweet Sweetcorn in Water, Princes Tuna Chunks in Brine, Asda Spring Onions, Cucumber (with Peel), Lettuce, Old El Paso Wholewheat Tortillas. Dinner: Green Sweet Pepper, Tesco Red Onions, Marks & Spencer Cajun Spiced Chicken Breasts, Old El Paso Wholewheat Tortillas. Snacks/Other: Tesco Soda Water with Lime, Cadbury Mini Fingers (40g), Tesco Sweet & Salted Popcorn, Semi-Skimmed Milk. more...
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2084 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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HaLo13386's Weight History
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