Date Started: 06 Jun 17

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 138 kg
20 Aug 19	138 kg	Reasonably Well
06 May 19	124.1 kg	Reasonably Well
05 May 19	125.1 kg	Reasonably Well
04 May 19	125.5 kg	Reasonably Well
21 Apr 19	132.3 kg	Reasonably Well
15 Apr 19	129.3 kg	Reasonably Well
14 Apr 19	130.5 kg	Reasonably Well
29 Mar 19	125.3 kg	Reasonably Well
14 Mar 19	127.1 kg	Reasonably Well
01 Mar 19	125.6 kg	Reasonably Well
21 Dec 18	120.9 kg	Reasonably Well
18 Dec 18	122.6 kg	Reasonably Well
14 Dec 18	124.9 kg	Reasonably Well
07 Dec 18	124.1 kg	Reasonably Well
15 Nov 18	125.3 kg	Reasonably Well
27 Oct 18	126.1 kg	Reasonably Well
21 Oct 18	126 kg	Reasonably Well
29 Sep 18	122 kg	Reasonably Well
23 Sep 18	122.9 kg	Reasonably Well
21 Sep 18	123.2 kg	Reasonably Well
25 Aug 18	123.5 kg	Reasonably Well
26 Jul 18	117.5 kg	Reasonably Well
17 Jul 18	119.5 kg	Reasonably Well
30 Jun 18	120.5 kg	Reasonably Well
22 Jun 18	122.8 kg	Reasonably Well
25 May 18	115.8 kg	Reasonably Well
21 May 18	115.2 kg	Reasonably Well
17 May 18	116.7 kg	Reasonably Well
15 May 18	117.7 kg	Reasonably Well
13 May 18	119.5 kg	Reasonably Well
05 May 18	117.5 kg	Reasonably Well
03 May 18	118.1 kg	Reasonably Well
02 May 18	120 kg	Reasonably Well
23 Apr 18	120.8 kg	Reasonably Well
18 Apr 18	121.5 kg	Reasonably Well
14 Apr 18	122.3 kg	Reasonably Well
02 Apr 18	123.6 kg	Reasonably Well
31 Mar 18	123.7 kg	Reasonably Well
29 Mar 18	124.5 kg	Reasonably Well
14 Mar 18	125.6 kg	Reasonably Well
07 Mar 18	126.4 kg	Reasonably Well
05 Mar 18	127.2 kg	Reasonably Well
02 Mar 18	128.5 kg	Reasonably Well
22 Feb 18	126 kg	Reasonably Well
15 Feb 18	124.4 kg	Reasonably Well
09 Feb 18	124.7 kg	Reasonably Well
05 Feb 18	126.5 kg	Reasonably Well
27 Jan 18	124.1 kg	Reasonably Well
01 Jan 18	123.1 kg	Reasonably Well
29 Dec 17	123.9 kg	Reasonably Well
27 Dec 17	124.2 kg	Reasonably Well
17 Dec 17	125.5 kg	Reasonably Well
14 Dec 17	127.5 kg	Reasonably Well
04 Dec 17	125.5 kg	Reasonably Well
01 Dec 17	124.4 kg	Reasonably Well
12 Nov 17	124.5 kg	Reasonably Well
05 Nov 17	127.5 kg	Reasonably Well
30 Oct 17	128.1 kg	Reasonably Well
26 Oct 17	130.8 kg	Reasonably Well
06 Oct 17	129.6 kg	Reasonably Well
04 Oct 17	130 kg	Reasonably Well
22 Sep 17	131.5 kg	Reasonably Well
11 Sep 17	132.2 kg	Reasonably Well
29 Aug 17	133.2 kg	Reasonably Well
24 Aug 17	134.2 kg	Reasonably Well
30 Jul 17	135.3 kg	Reasonably Well
23 Jul 17	136.1 kg	Reasonably Well
18 Jul 17	137.1 kg	Reasonably Well
15 Jul 17	138.6 kg	Reasonably Well
13 Jul 17	138.9 kg	Reasonably Well
05 Jul 17	139.6 kg	Reasonably Well
23 Jun 17	140.3 kg	Reasonably Well
12 Jun 17	141.3 kg	Reasonably Well
06 Jun 17	138 kg	Reasonably Well

Date Started: 06 Jul 16

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 120 kg
11 Oct 16	128 kg	Reasonably Well
20 Sep 16	130 kg	Reasonably Well
06 Jul 16	120 kg	Reasonably Well