Weigh In record (no journal entry) for 05 May 2018
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117.5 kg
Lost so far: 20.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 25.38g | Prot: 70.77g | Carbs: 105.34g.
Dinner: Mercimek, Kaanlar Lor Peyniri, Dost Tam Yağlı Yoğurt, Zeytin, Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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Seyhmus Simdi's Weight History
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