Date Started: 08 Oct 13

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 182.3 kg
01 Jan 24	99.2 kg	Not Applicable
17 Mar 16	182.8 kg	Reasonably Well
23 Aug 14	167.1 kg	Not Applicable
03 Aug 14	168.0 kg	Not Applicable
02 Apr 14	163.9 kg	Reasonably Well
18 Mar 14	165.0 kg	Reasonably Well
07 Feb 14	165.9 kg	Reasonably Well
23 Jan 14	167.6 kg	Poorly
15 Jan 14	169.9 kg	Poorly
30 Dec 13	171.2 kg	Poorly
03 Dec 13	172.7 kg	Poorly
18 Nov 13	173.6 kg	Poorly
14 Nov 13	174.0 kg	Reasonably Well
05 Nov 13	176.2 kg	Reasonably Well
21 Oct 13	177.1 kg	Reasonably Well
08 Oct 13	182.3 kg	Not Applicable

Date Started: 16 Sep 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 181.4 kg
02 Aug 13	175.2 kg	Not Applicable
12 Feb 13	172.7 kg	Poorly
16 Dec 12	167.2 kg	Poorly
04 Nov 12	168.2 kg	Reasonably Well
28 Mar 12	179.6 kg	Reasonably Well
14 Nov 11	175.4 kg	Reasonably Well
18 Oct 11	177.3 kg	Reasonably Well
28 Sep 11	176.4 kg	Reasonably Well
16 Sep 11	177.4 kg	Reasonably Well