sanneli's Journal, 16 Sep 11

sanneli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2011

177.4 kg Lost so far: 4.0 kg. Still to go: 95.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2011:

2497 kcal

Fat: 95.62g | Prot: 126.65g | Carbs: 288.51g. Breakfast: Golden Delicious Apples, 0% Yoptimal. Dinner: Perogies, Creamy Coleslaw, 1/4 Chicken White Meat with Skin, French Fries. Snacks/Other: Instant Oatmeal Reduced Sugar (Peaches & Cream), Bananas. more...

5161 kcal

Exercise: Bowling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sanneli's Weight History

View Complete History

sanneli's Journal, 16 Sep 11

Submit a Comment

sanneli's Weight History