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don't know why, but tough week for weight loss for me. difficult to stay motivated.
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85.7 kg
Lost so far: 1.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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474 kcal
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Fat: 15.29g | Prot: 32.36g | Carbs: 56.05g.
Breakfast: banana. Lunch: roast beef, cauliflower, green beans, skim milk. more...
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steady weight
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gammy123's Weight History
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