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gammy123
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gammy123's Journal
gammy123's Profile
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Weight History
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29 January 2013
slow to stay motivated as of late. Kinda sad when one of my doctor friends says hes noticed I have been putting on weight and wonders why. No good answer.
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25 January 2013
jusst happy to have a loss vs. a gain
Weight:
Lost so far:
Still to go:
Diet followed:
85.0 kg
2.3 kg
19.3 kg
Poorly
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Losing 0.3 kg a Week
16 January 2013
been very lazy about recoeding daily in fatsecret and it shows in my weight. up 1 pound. easier to ignore my lack of progress if I don't journal or keep track of what I eat.
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13 January 2013
really tend to eat all the wrong things when on a working stretch.. double shift yeaterda. ate anything to keep me going.
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11 January 2013
don't know why, but tough week for weight loss for me. difficult to stay motivated.
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
1.6 kg
20.0 kg
Reasonably Well
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steady weight
gammy123's Weight History
View Complete History