per 100 g - Calories: 212kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 23.16g , more...    Nutrition Facts - Similar

per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g , more...    Nutrition Facts - Similar

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 22kcal | Fat: 0.11g | Carbs: 5.16g | Prot: 1.00g
Other sizes: 1 cup of chopped - 28kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g
Other sizes: 1 cup, without pits - 78kcal , 1 cup, with pits, yields - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g
Other sizes: 1 cup - 41kcal , 1 tbsp - 3kcal , 1 can - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g
Other sizes: 1 cup of chopped - 39kcal , 1 cup of sliced - 24kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Prot: 3.12g
Other sizes: 1 can - 318kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g , more...    Nutrition Facts - Similar

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g , more...    Nutrition Facts - Similar