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Maple Sugar
per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 90.9g | Prot: 0.1g
Other sizes: 1 tsp - 11kcal , 1 piece - 99kcal ,
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Maple Syrup
per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g ,
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Bay Leaf
per 1 tbsp of crumbled - Calories: 6kcal | Fat: 0.15g | Carbs: 1.35g | Prot: 0.14g
Other sizes: 1 tsp of crumbled - 2kcal , 100 g - 313kcal ,
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Pancake Syrup (with 2% Maple)
per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes: 1 cup - 835kcal , 1 tbsp - 53kcal ,
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Cane and Maple (15%) Syrup
per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes: 1 cup - 876kcal , 100 g - 278kcal ,
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Red Leaf Lettuce
per 1 leaf inner - Calories: 0kcal | Fat: 0.01g | Carbs: 0.06g | Prot: 0.03g
Other sizes: 1 leaf outer - 3kcal , 1 cup of shredded - 4kcal , 1 head - 49kcal ,
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Coriander Leaf (Dried)
per 1 tbsp - Calories: 5kcal | Fat: 0.09g | Carbs: 0.94g | Prot: 0.39g
Other sizes: 1 tsp - 2kcal , 100 g - 279kcal ,
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal ,
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Spinach (Chopped or Leaf, Frozen)
per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g ,
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Oatmeal with Maple Flavor
per 1 cup of cooked - Calories: 170kcal | Fat: 2.40g | Carbs: 31.82g | Prot: 5.74g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 73kcal , 1 cup, dry, yields - 244kcal ,
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