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Coconut Water (Canned or Bottled)
per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Prot: 2.38g
Other sizes: 1 serving - 133kcal , 1 cup - 90kcal , 100 g - 38kcal ,
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Nutrition Facts
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Soya Chaap
per 1 stick - Calories: 97kcal | Fat: 2.61g | Carbs: 8.93g | Prot: 11.04g
Other sizes: 1 serving - 194kcal , 100 g - 242kcal ,
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Nutrition Facts
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Soya Milk
(Soyfresh)
per 1 pack (250ml) - Calories: 105kcal | Fat: 5.00g | Carbs: 8.50g | Prot: 6.50g
Nutrition Facts
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Soya Beancurd
(Mr Bean)
per 1 bowl (285g) - Calories: 184kcal | Fat: 4.50g | Carbs: 28.70g | Prot: 6.70g
Nutrition Facts
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Soya Bean
(MariGold)
per 1 packet - Calories: 100kcal | Fat: 3.00g | Carbs: 13.30g | Prot: 4.80g
Nutrition Facts
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Papaya Soya Milk
(Mr Bean)
per 1 serving (250ml) - Calories: 148kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 8.00g
Nutrition Facts
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Fresh Soya Milk
(F&N NutriSoy)
per 100ml - Calories: 59kcal | Fat: 2.20g | Carbs: 5.60g | Prot: 4.30g
Nutrition Facts
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Fresh Soya Milk
(FairPrice)
per 1 serving (250ml) - Calories: 138kcal | Fat: 4.80g | Carbs: 13.80g | Prot: 10.00g
Nutrition Facts
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Black Soya Milk
(Mr Bean)
per 1 serving (473ml) - Calories: 233kcal | Fat: 10.01g | Carbs: 15.81g | Prot: 19.57g
Nutrition Facts
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Fresh Soya Milk
(F&N NutriSoy)
per 1 serving (250ml) - Calories: 148kcal | Fat: 5.50g | Carbs: 14.00g | Prot: 10.80g
Nutrition Facts
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