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Crustless Quiche
per 1 piece - Calories: 387kcal | Fat: 26.33g | Carbs: 13.24g | Prot: 24.14g
Other sizes: 1 individual quiche - 228kcal , 1 serving - 387kcal , 100 g - 202kcal ,
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Meatless Spinach Quiche
per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal ,
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Spinach
per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g
Other sizes: 1 cup - 7kcal , 1 bunch - 78kcal , 1 leaf - 2kcal ,
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Oyster Mushroom
per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Prot: 3.34g
Other sizes: 1 large - 52kcal , 1 small - 5kcal ,
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Meatless Bacon
per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Prot: 0.53g
Other sizes: 1 cup - 446kcal , 1 oz cooked, yield - 50kcal , 100 g - 310kcal ,
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Quiche Lorraine
per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes: 1 quiche - 3811kcal , 1 individual quiche - 280kcal , 1 quiche - 3007kcal ,
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Bacon Grease
per 1 tsp - Calories: 39kcal | Fat: 4.28g | Carbs: 0.00g | Prot: 0.00g ,
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Mustard Spinach (Tendergreen)
per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal ,
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Mushroom Sauce (Dry, Dehydrated)
per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 100 g - 349kcal ,
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