per 1 tbsp of crumbled - Calories: 6kcal | Fat: 0.15g | Carbs: 1.35g | Prot: 0.14g
Other sizes: 1 tsp of crumbled - 2kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.23g | Prot: 0.06g
Other sizes: 1 cup - 967kcal , 1 serving - 128kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 leaf inner - Calories: 0kcal | Fat: 0.01g | Carbs: 0.06g | Prot: 0.03g
Other sizes: 1 leaf outer - 3kcal , 1 cup of shredded - 4kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 5kcal | Fat: 0.09g | Carbs: 0.94g | Prot: 0.39g
Other sizes: 1 tsp - 2kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g
Other sizes: 100 g - 94kcal , 1 serving - 225kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.18g | Carbs: 38.35g | Prot: 18.71g
Other sizes: 1 serving - 298kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar