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Churma
per 1 cup - Calories: 366kcal | Fat: 23.25g | Carbs: 36.11g | Prot: 5.12g
Other sizes: 1 serving - 183kcal , 100 g - 332kcal ,
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Sheer Khurma
per 100 g - Calories: 208kcal | Fat: 5.85g | Carbs: 36.65g | Prot: 4.20g
Other sizes: 1 cup - 416kcal , 1 serving - 250kcal ,
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